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EFT: A to Z Video Series [Y] Yawning

In this video master EFT trainer of trainers Alina Frank demonstrates the tapping on the resistance to doing one’s own work through the PPP, Personal Peace Procedure. EFT techniques used in this session include Basic EFT, Make it Up, and some Reframing. Notice how the client yawns. This is a well known phenomena that happens often with EFT clients, it’s a form of emotional release. It’s also handy when looking for something to stick under the letter Y in this series 🙂

Bigger belief worked on included “It’s not safe to be sensitive/vulnerable”

To use this video as a way to “borrow benefits” for yourself, write down something that’s bothering you. Give it an intensity level of 0-10. Put that aside and just focus on tapping and repeating what’s being said. Don’t think about what you’ve written. After the session is over look back over at what you’ve written and feel the change.

In this session Alina helps the client locate and heal the reasons why the client may have blocks around succeeding in her business.
This video is not a substitute for live in-person training in EFT aka Emotional Freedom Techniques aka Tapping. The intention here is to 1. Educate the public at large about the quality work done in a real unedited EFT session 2. Have students/mentees of EFT learn different concepts/skills 3. Use as a tap along Borrowing Benefits exercise. To use this video as a way to “borrow benefits” for yourself, write down something that’s bothering you. Give it an intensity level of 0-10. Put that aside and just focus on tapping and repeating what’s being said. Don’t think about what you’ve written. After the session is over look back over at what you’ve written and feel the change.

For more information about EFT Tapping trainings, workshops, CEs, science behind EFT, or business coaching programs visit https://efttappingtraining.com