EFT Tapping Training Institute™ podcast covers all aspects of EFT Tapping from practical tips, to becoming a certified practitioner. Learn to master the art, science and business of EFT Tapping. Your show hosts are master EFT trainers Alina Frank and Dr. Craig Weiner.

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Episode 37

Overcoming Feelings of Lack of Safety as a Source of Self-Sabotage / Secondary Gains / Psychological Reversals (Part 3 of 3)

When working to overcome many of life’s challenges or to change an unhealthy behavior our final category of why we may not feel ready for such a change is the sense of lack of safety. This is often experienced as a sense of fear or lack of sense of safety when considering how life will…

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Episode 36

Overcoming Challenges of Self-Deserving as a Source of Secondary Gains / Psychological Reversals (Part 2 of 3)

Digging deeper into potential sources of secondary gains takes us to the arena of lack of deserving. When working to achieve something better in your life; i.e. healing from a chronic health condition, finding an ideal relationship, making the income you desire, finding close friendships, etc. the desired outcome can look very clear but the…

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Episode 35

Overcoming “Identity Conflicts” as a Source of Secondary Gains / Psychological Reversals

We call carry the roles we identify with in the world that can both serve us and hold us back from change. Whether we identify as “the good girl” or “the responsible one” or “the eldest” or the “selfless caregiver” or “the empath” or “the breadwinner”… When we try to make healthful changes in our…

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Episode 34

Our Top 5 Considerations When Deciding on an EFT Training and Certification Program

Every week we receive multiple inquiries from individuals seeking information about EFT training and certification programs. Individuals that are seeking to look beyond the online marketing ads and eblasts to find honest and reputable feedback regarding the wide array of programs that exist in-person and online for EFT training. Given the concept of Caveat Emptor…

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Episode 33

Congratulations, You’re EFT Certified! Now What?

We often hear of a “let down” that can occur for individuals who have dedicated themselves to the process of getting certified in EFT and then experience a kind of hole that occurs shortly thereafter. The transition from having a mentor and community and regular feedback and interaction suddenly changes and now there can be…

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Episode 32

Matrix Reimprinting; Straight from the Source

This episode highlights a special guest, Karl Dawson, the founder of Matrix Reimprinting (MR) EFT. As the approved North American trainers of this technique, we wanted Karl himself to respond to the three most common questions and misconceptions about this powerful technique. In this lengthier episode we explore just what is MR, questions about the…

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Episode 31

EFT Tapping for Weight Loss

One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to…

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Episode 30

Using EFT for Insomnia and Tapping to Improve Your Sleep

According to the CDC over 70 million Americans suffer from chronic sleep problems. Insomnia seems to be at epidemic proportions and more than ever we are witnessing an abundance of sleep experts and bloggers offering a wide array of suggestions for helping to improve your ability to get a good night’s sleep. Today we are…

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Episode 29

Living in a Time Full of Trauma Triggers and Trauma Responses

During the COVID pandemic, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depression, up from 1 in 10 in the 6 months preceding the pandemic. Many adults (and children) are experiencing increased negative impacts on their mental health and well-being, such as difficulty sleeping, increases in alcohol consumption or…

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Episode 28

EFT Tapping for Grief and Loss

There are many challenges that one can encounter when working on their feelings and experience of grief and loss. EFT can certainly facilitate this process, not necessarily to “tap away” the grief, but to facilitate the grieving process which can include a full acceptance of a wide array of emotions and feelings. Challenges and pressures…

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Episode 27

Social Anxiety; When Being with Others Does Not Feel Safe

In this episode we discuss using EFT for feelings of anxiety that show up as anxiousness, nervousness, embarrasment, fear of being judged and more. We review some of the clinical research published regarding EFT’s effectiveness for reducing anxiety, including a meta analysis and clinical trials exploring EFT helping to reduce anxiety in children, university students,…

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Episode 26

How to Use EFT Tapping with Your Children

In this episode we offer a wealth of tips and insights to how to creatively and effectively use EFT with your children. We begin with exploring how to tap on prenatal stress for parents, especially mom, as mothers and their babies are said to share energy systems throughout the first three years of life. We…

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