Holiday Season Boundary Setting; 3 Key Strategies You Should Implement this Year
For many people, the time between Thanksgiving and New Year’s Eve is a real mix of joy, gifts and family. But it can also be a time of stress, strife and overwhelm. There are social “responsibilities”, home decoration tasks, food preparations, card writing, gift buying. There can also be feelings of separation, isolation and disconnection. Any family dysfunction shows up now more than any other time of the year. The number of ways that we give to others can be endless, but we must also consider how we are giving to ourselves.
What are the 3 highest priority Holiday Season Boundaries you need to put into place this year so that you can have a holiday season that is truly joy-filled? In this brief video, Alina and Craig will share with you 3 behaviors that many individuals adopt during the festive season that can cause tremendous personal and family stress and the strategic changes that if tapped on, can potentially change those weeks from stress to peace.
We would love to hear in the comments section below what is your greatest source of stress during the holidays and what you do consciously increase your level of joy and peace!