In this podcast we explore many of the financial stressors and fears that so many people are experiencing with the current COVID-19 situation. Fear, anxiety, stress, anger, helplessness are kicking in from loss of work, business, clients and income. These emotions can be significantly exacerbated by “core beliefs” that stem from earlier life experiences. In this first of a series of ways we are being impacted by this unfolding scenario we provide insights for what to tap on and offer instruction in one somatic tapping method that you can use on your own. Also see related YouTube video.
To Test or Not to Test Your Work? The Better Question is How to Test with EFT Episode 49 | 6 August 2023
ACEs, PCEs and PACEs Episode 48 | 18 July 2023
Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023
Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023
Using EFT to Support Black Mothers Overcome Stress Episode 45 | 29 April 2023