People are experiencing emotional extremes as the COVID-19 pandemic continues to effect communities and individuals in waves. Today we explore the role of grief as individuals experience the loss of so many things ranging from health to work and financial stability to the absence of interpersonal contact and connection. There is also a concept of “anticipatory grief” that we discuss in which the unknown future that we imagine happening sends us into grief states. The Kubler-Ross’s stages of grief are not a fixed linear path and EFT tapping can help in any one of the stages you might find yourself in right now.
Use EFT Tapping to Release Holiday Stress Episode 50 | 4 December 2023
To Test or Not to Test Your Work? The Better Question is How to Test with EFT Episode 49 | 6 August 2023
ACEs, PCEs and PACEs Episode 48 | 18 July 2023
Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023
Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023