While EFT is incredibly effective in assisting individuals to resolve past adverse and traumatic experiences it also is important to know how to use EFT Tapping for “in the moment” self-regulation. When a client starts becoming emotionally dysregulated and either begins to emotionally flood or freeze or abreact, it is critical that we have a variety of tools to help them return to the present moment and move towards a regulated state. It is also important to consider what you wish to teach your clients and students to do if and when they become dysregulated outside of a session. Here we offer our Top Ten Tips to help a person using Tapping to return to a neuro regulated state.

Additional Resource mentioned Podcast Episode 14 on Surrogate Tapping.

Latest Podcasts

Exploring EFT and Internal Family Systems (IFS) and Parts Work Episode 55 | 18 June 2024

To Diagnose or Not to Diagnose; An Intriguing Question Episode 54 | 11 June 2024

EFT Versus Brainspotting Episode 53 | 29 April 2024

EFT and Matrix Reimprinting Versus A.R.T. Episode 52 | 29 April 2024

EP (such as EFT) versus EMDR Episode 51 | 29 April 2024

Browse all podcasts