EFT for Self-Help: This episode we explore questions like how do I use of EFT for myself, how long should I tap for, should I do it myself or work with a professional, how do I do it in public without feeling embarrassed, are there different ways to stimulate the points, can I change the self-acceptance statement and much more.
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Tapping into and out of Shame Episode 69 | 11 August 2025
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