One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to lose weight, exploring the challenges of “emotional eating” or are a practitioner wanting tips on how to support clients with this issue including scope of practice issues, effective goal-setting, this podcast is dedicated to you. We explore some of the most relevant research regarding EFT and weight issues, tips for working with cravings, over-eating pattern, limiting beliefs with regards to weight loss issues and secondary gains that can stop you in the tracks from losing the weight that is desired.


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Use EFT Tapping to Release Holiday Stress Episode 50 | 4 December 2023

To Test or Not to Test Your Work? The Better Question is How to Test with EFT Episode 49 | 6 August 2023

ACEs, PCEs and PACEs Episode 48 | 18 July 2023

Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023

Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023

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