One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to lose weight, exploring the challenges of “emotional eating” or are a practitioner wanting tips on how to support clients with this issue including scope of practice issues, effective goal-setting, this podcast is dedicated to you. We explore some of the most relevant research regarding EFT and weight issues, tips for working with cravings, over-eating pattern, limiting beliefs with regards to weight loss issues and secondary gains that can stop you in the tracks from losing the weight that is desired.
Latest Podcasts
Fear of Being Seen, Fear of Success: Two Sides of the Same Coin Episode 72 | 13 September 2026
Clear the Blocks, Book the Clients Episode 71 | 29 August 2026
EFT for Situational and Chronic Guilt Episode 70 | 6 April 2026
Tapping into and out of Shame Episode 69 | 11 August 2025
The Calm Within: EFT for Fear & Anxiety Episode 68 | 28 July 2025
