One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to lose weight, exploring the challenges of “emotional eating” or are a practitioner wanting tips on how to support clients with this issue including scope of practice issues, effective goal-setting, this podcast is dedicated to you. We explore some of the most relevant research regarding EFT and weight issues, tips for working with cravings, over-eating pattern, limiting beliefs with regards to weight loss issues and secondary gains that can stop you in the tracks from losing the weight that is desired.

Latest Podcasts

Using EFT to Support Black Mothers Overcome Stress Episode 45 | 29 April 2023

What Exactly Does it Mean to “Meet a Client Where They’re at?” Episode 44 | 18 March 2023

Using EFT for Changing Habits Episode 43 | 26 December 2022

When EFT Doesn’t Seem to be Working Episode 42 | 23 October 2022

Targeting Back Pain with EFT Tapping Episode 41 | 11 October 2022

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