One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to lose weight, exploring the challenges of “emotional eating” or are a practitioner wanting tips on how to support clients with this issue including scope of practice issues, effective goal-setting, this podcast is dedicated to you. We explore some of the most relevant research regarding EFT and weight issues, tips for working with cravings, over-eating pattern, limiting beliefs with regards to weight loss issues and secondary gains that can stop you in the tracks from losing the weight that is desired.
Use EFT Tapping to Release Holiday Stress Episode 50 | 4 December 2023
To Test or Not to Test Your Work? The Better Question is How to Test with EFT Episode 49 | 6 August 2023
ACEs, PCEs and PACEs Episode 48 | 18 July 2023
Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023
Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023