Trauma Informed EFT means using EFT gently with the understanding that individuals have often suffered adversity in their past, and that we work with keeping our clients regulated and safe during their EFT sessions. Integrating Dan Siegel’s concept of window of tolerance helps describe the best state of arousal for which we can best function and thrive in our daily lives, by feeling safe, acting effectively and relating well to ourselves and others and we explore how EFT can help to achieve that.


Latest Podcasts

Social Anxiety; When Being with Others Does Not Feel Safe Episode 27 | 3 October 2021

How to Use EFT Tapping with Your Children Episode 26 | 8 August 2021

The Window of Tolerance, Optimal Arousal Zone and Trauma Informed EFT Episode 25 | 12 July 2021

Toxic Positivity, Spiritual Bypassing and EFT Episode 24 | 21 June 2021

Exploring Emotional Root Cause Questions for Working with Health Conditions Episode 23 | 7 June 2021

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