Trauma Informed EFT means using EFT gently with the understanding that individuals have often suffered adversity in their past, and that we work with keeping our clients regulated and safe during their EFT sessions. Integrating Dan Siegel’s concept of window of tolerance helps describe the best state of arousal for which we can best function and thrive in our daily lives, by feeling safe, acting effectively and relating well to ourselves and others and we explore how EFT can help to achieve that.


Latest Podcasts

Use EFT Tapping to Release Holiday Stress Episode 50 | 4 December 2023

To Test or Not to Test Your Work? The Better Question is How to Test with EFT Episode 49 | 6 August 2023

ACEs, PCEs and PACEs Episode 48 | 18 July 2023

Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023

Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023

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