There is a powerful trend that seems to be flourishing, especially across many social media platforms that can have a deeply harming effect on many viewers. Perhaps the prolonged pandemic and social political unrest has played role sboth in having people feeling persistently bad about their lives or their relationships and worldviews but then being told that they should instead look to the positive side of things when they are not feeling able or ready to do that. The double whammy of harmful ultra-positive influencers and spiritual “guru-lites” add further insult to our authentic emotional states and then result in people feeling bad about having those less than inspired states. In this podcast we offer insights and tips to support you and finding YOUR way with what YOU are feeling without making you feel bad about whatever you are feeling.
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Ten Tips for EFT for Emotional First Aid and Self Regulation Episode 47 | 18 June 2023
Using EFT to Overcome Boundary Setting Challenges Episode 46 | 6 June 2023
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