There is a powerful trend that seems to be flourishing, especially across many social media platforms that can have a deeply harming effect on many viewers. Perhaps the prolonged pandemic and social political unrest has played role sboth in having people feeling persistently bad about their lives or their relationships and worldviews but then being told that they should instead look to the positive side of things when they are not feeling able or ready to do that. The double whammy of harmful ultra-positive influencers and spiritual “guru-lites” add further insult to our authentic emotional states and then result in people feeling bad about having those less than inspired states. In this podcast we offer insights and tips to support you and finding YOUR way with what YOU are feeling without making you feel bad about whatever you are feeling.
The Window of Tolerance, Optimal Arousal Zone and Trauma Informed EFT Episode 25 | 12 July 2021
Toxic Positivity, Spiritual Bypassing and EFT Episode 24 | 21 June 2021
Exploring Emotional Root Cause Questions for Working with Health Conditions Episode 23 | 7 June 2021
From Trauma Aware to Trauma Informed EFT Episode 22 | 18 May 2021
Integrating EFT Into Your Therapy Practice Episode 21 | 25 April 2021