EFT Nation

This is the first of several EFT Nation episodes focusing on relationships. This show explores how to use EFT when you are getting triggered by your partner, whether if be about how to find calm after a disagreement or when you are at the end of your rope. What is the best strategy to begin your tapping and how do you get started especially when there is so much you could tap on. What might you discover as a result of tapping? How do you create your own tapping statement? Our next episode will explore how to tap to find your ideal relationship for those seeking a fresh start.

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People are experiencing emotional extremes as the COVID-19 pandemic continues to effect communities and individuals in waves. Today we explore the role of grief as individuals experience the loss of so many things ranging from health to work and financial stability to the absence of interpersonal contact and connection. There is also a concept of “anticipatory grief” that we discuss in which the unknown future that we imagine happening sends us into grief states. The Kubler-Ross’s stages of grief are not a fixed linear path and EFT tapping can help in any one of the stages you might find yourself in right now.

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In this podcast we explore many of the financial stressors and fears that so many people are experiencing with the current COVID-19 situation. Fear, anxiety, stress, anger, helplessness are kicking in from loss of work, business, clients and income. These emotions can be significantly exacerbated by “core beliefs” that stem from earlier life experiences. In this first of a series of ways we are being impacted by this unfolding scenario we provide insights for what to tap on and offer instruction in one somatic tapping method that you can use on your own. Also see related YouTube video.

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Today’s episode explores effective ways to use EFT for working on relief of your physical symptoms. By focusing on the stressful emotions associated with your condition and learning to listen to your body’s reactions you can find the emotional contributing factors that may just be getting in the way of your body’s natural healing responses. Included are some mentions of what conditions EFT has shown supportive evidence of helping.

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EFT for Self-Help: This episode we explore questions like how do I use of EFT for myself, how long should I tap for, should I do it myself or work with a professional, how do I do it in public without feeling embarrassed, are there different ways to stimulate the points, can I change the self-acceptance statement and much more.

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The Scientific Research Supporting EFT: This show summarizes how the published research defines EFT and highlights of some of the best studies demonstrating EFT’s effectiveness for chronic pain, gene expression, cortisol levels and more.

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What is EFT? There are many misconceptions regarding what EFT actually is. Listen to co-directors of the EFT Tapping Training Institute as they explore different ways to think about this healing modality used by millions of people around the world.

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Welcome to EFT Nation with master EFT trainers Alina Frank and Dr. Craig Weiner. Each future episode will feature a different aspect of the art, science or business of EFT Tapping.

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