You can CLICK Here for “COVID-friendly” non-facial points. This is the first of a 3 part series on using EFT for COVID related stresses. Go to Part 2 on Tapping for COVID and Anger by Clicking Here You can CLICK Here for Part 3 on using EFT for feelings of Isolation. This is the first… Read More »
There is nothing like a universal fear that holds the possibility to bring people together to connect and find safety. During the current viral epidemic this possibility exists but it is challenged by the current recommendations and safety concerns communicated by the World Health Organization and CDC to practice social distancing that can create feelings… Read More »
In the world of EFT/Tapping/Matrix Reimprinting (MR), we often refer to stress as something we are combating and fighting against, that we are tapping on to release as it is something that is obviously not healthy for us to experience frequently. It is often a generically used term and it is time that we become… Read More »
The Personal Peace Procedure was first “created” by EFT founder, Gary Craig. It is a systematic way to utilize EFT in order to clear your past of emotional baggage in order to find greater emotional peace in your life. In this video with EFT International Master Trainers of Trainers, Alina Frank and Craig Weiner, directors… Read More »
In this podcast, the Kryss Castle Show, Marriage and Family Therapist, Kryss Castle interviews Craig Weiner regarding many aspects of EFT Tapping. Questions explored include: What is EFT and Tapping and what can you use it for? How long has EFT been in existence? How did I initially discover and get involved in EFT? So… Read More »
How we each process information about our environment, especially other people, is a process of risk evaluation. Our brains are designed to evaluate risk, danger and safety. In all new situations, our sensory organs immediately begin an observational process that makes a determination of whether it is safe to engage or whether we should get out of Dodge. This process is initiated by our sense organs, which then communicates with lightning speed to our brain, central and peripheral nervous system which then informs the rest of our body through electrical signals and chemical messengers, directing us towards the next action required to keep us safe. Stephen Porges has termed this process of perception and evaluation “neuroception.” He defines this process as “how neural circuits distinguish whether situations or people are safe, dangerous or life threatening”.
Once that connection is established, teaching them a self-help technique can be offered. When I teach a patient how to self-apply EFT for their physical pain, I always begin with the basic approach of the Chasing the Pain technique I discussed in last month’s article. When demonstrated and performed in office, within five minutes, most patients will experience some relief of their symptoms. I usually have them perform this at home daily for 5 to 10 minutes until their next visit and I allow an extra 5 to 10 minutes for further instruction
In the original version of the Personal Peace Procedure (PPP) it was said to list at least 100 events that you wish you could have skipped. This is fine but with the chapter style journal format I recommend
you will quickly see the generalization effect take place. In other words you won’t necessarily need to tap on each event under that person’s name before you feel absolute peace around them all. Pretty cool!
We all go through periods of workplace stress, but burnout is the result of a prolonged period of stress. Burnout is characterized by a loss of motivation, ideas, creativity, and often results in a general sense of powerlessness. Stress can feel more like hyperactivity while burnout is akin to a total collapsing of life force energy.
Some physical signs of burn out include: indigestion, sleep issues, fatigue, chest pains, and headaches. Emotional signs: feelings of depression, anxiousness, helplessness, or hopelessness