Listen in to Alina and Craig as they are interviewed on the popular Love Fix Podcast (Codependancy, Dating and Toxic Relationships) on iTunes by Carla and Sherry
What You’ll Hear In This Episode:
What exactly is EFT, or the Emotional Freedom Technique? How is EFT different from other therapy or trauma healing techniques? Alina and Craig talk about how they discovered EFT and the ways it has developed over the years. Some signs you are in a toxic relationship. Toxic relationships also can result in long-term health effects such as migraines or digestive disorders. Join the tapping community with Craig and Alina, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence. What are the steps that someone might take if they really need to leave a toxic situation, and how can EFT provide a powerful resource? EFT can help us learn to accept ourselves and notice the patterns that stem from our trauma. It provides full ownership over our own choices which makes a person feel empowered and less codependent. Toxicity usually has a history of where it came from. Alina and Craig name some green flags, along with a four-letter word synonymous with a good relationship.