Everyone knows that the fear of public speaking is one of the most predominant fears, even rivaling the fear of death itself! But simply knowing that the thought of speaking to a group or audience, especially about EFT, can give you the butterflies and makes your palm sweat is not enough to do anything more… Read More »
Authors’ Conclusions: “The results demonstrate a statistically significant reduction in anxiety level for both cohorts of students, as well as a clinically significant reduction in anxiety for the sports science students.”
After a 15 minute explanation of EFT and a single tapping round, on several subject scales, according to the authors “the results suggest that EFT may be a useful addition to curricula for courses that include oral presentations.”
Presentation anxiety is one of the most common fears that people express. Emotional Freedom Technique (EFT) which is also known as tapping is an emerging complementary therapy that has been used to treat a variety of phobias.